Powertec Workbench Power Rack (Black)

Product Information

It allows me to do all the exercises that I need it for, and it keeps me safe while doing them. With the exception of a couple small critiques, everything I have to say is positive about this piece of equipment. Read below for the specifics. Pros: Exercises: abdominals (hanging leg raise, leg twist), Chin ups, Pull ups, oblique crunches, dips, squats, push ups; chin up bar included Trainees who want a lot of plate storage. You can get plate storage, but it’s more limited than other options on this list.

Some of the most common upgrades are different J-hooks, a lat pulldown, jammer or trolley arms, band pegs, an upgraded pull-up bar, bar holders, and weight plate storage. The options really are only limited by your space and imagination. Full-Body WorkoutsThere are also some attachments such as a pec fly, curl machine and leg curl attachments, although we don’t think these are as worthwhile the investment.

Investing in the spotter arms is definitely worthwhile if you are planning on working out alone or lifting big. Consumers who have less room will like the more space-friendly dimensions of 87 inches tall, 47 inches wide, and 29 inches deep. With the standard out-of-the-box setup you will be able to perform a pretty extensive upper and lower body workout with chin-ups, pull-ups, hanging leg raises, dips, squats, presses and horizontal pull-ups all at your disposal. The moveable J hooks are very high quality and are easy to adjust in to different positions. Additional information: Weight load capacity - 136kg/300lbs weight horns, Dimensions (LxWxH) - 76 x 95 x 203 cm (30 x 37.5 x 80”) Hanging leg/knee raises – expand your abs workouts by adding some hanging knee raises. You can even hold a dumbbell between your legs for added resistance! Be prepared for insane abdominal DOMS after this workout!Max chin-up bar & dip bar load: 400lbs (181kg) perfect for heavy weighted pull-ups, chins, and dips. Lifters who aren’t sure about what attachments they want. You can add a ton of variety with the different attachments over time here rather than all at once.